Weigh In record (no journal entry) for 31 August 2018
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97.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 42.24g | Prot: 57.33g | Carbs: 141.58g.
Breakfast: Metzgerfrisch Deutsches Corned Beef, Ja! Butter-Toastbrot, Dulano Salami 1A Light, Milbona Toast Light Schmelzkäse. Lunch: Gut & Günstig Erdbeermarmelade, Eierkuchen. more...
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steady weight
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