Weigh In record (no journal entry) for 31 August 2018
|
81.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 53.20g | Prot: 53.34g | Carbs: 176.03g.
Breakfast: AH Casselerrib, AH Zoetzure Augurken Schijven, De Zaanse Hoeve Belegen 30+ Kaas, AH Kalkoenfilet Beleg, AH Roomkaas Light met Knoflook, AH Pistolet Bruin. Lunch: Euro Shopper Bloemenhoning, AH Magere Franse Kwark, Appel. Dinner: AH Magere Vla Vanille, AH Halfvolle Yoghurt Mild, Bami hamblokjes, Ei, Conimex Pittige Cassave. Snacks/Other: Magnum Classic, Zigzag Amica Snack Al Gusto Bacon, Plus Bokkenpootjes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|