Weigh In record (no journal entry) for 31 August 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 62.13g | Prot: 109.62g | Carbs: 362.40g.
Breakfast: Mercanti Cruschini, MyVegies 100% Vegetable Protein, Equí Magnesio Mag4life, Caffè Tsc Caffè e Cicoria, Pesca, Crownfield Fiocchi di Avena. Lunch: Carapelli Olio di Semi di Girasole, Coop Riso Thaibonnet, Athena Tonno al Naturale. Dinner: Selex Pancetta Affumicata, Valsoia Panna Vegetale, Barilla Pasta senza Glutine, Conad Insalata Classica. Snacks/Other: Equí Magnesio Mag4life, Gallette di Riso, Milbona Skyr Bianco Magro 0,2%, Bulk Powders Vitargo, Alesto Anacardi, Caffè Macchiato, MyVegies 100% Vegetable Protein. more...
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Gaining 3.5 kg a Week
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