Weigh In record (no journal entry) for 31 August 2018
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53 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 9.41g | Prot: 29.73g | Carbs: 52.12g.
Breakfast: Творог (Полностью Обезжиренный), Молоко. Dinner: Арбуз. Snacks/Other: Молоко. more...
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Losing 0.2 kg a Week
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kond_official's Weight History
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