Weigh In record (no journal entry) for 31 August 2018
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57 kg
Lost so far: 13.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 43.96g | Prot: 57.98g | Carbs: 192.00g.
Breakfast: Хлеб с Отрубями, Сыр Тильзитер, Вареное Яйцо. Lunch: Мёд, Ферма Молоко 3,2%, Котлета Говяжья, Лапша. Dinner: Лапша, Котлеты из Говядины. Snacks/Other: Груша, Яблоко. more...
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Gaining 2.8 kg a Week
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катрусям's Weight History
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