Weigh In record (no journal entry) for 31 August 2018
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107 kg
Lost so far: 12.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 16.48g | Prot: 16.18g | Carbs: 42.03g.
Breakfast: Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Snacks/Other: Latte Macchiato. more...
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Losing 2.1 kg a Week
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muellthos's Weight History
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