Weigh In record (no journal entry) for 30 August 2018
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68.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 80.68g | Prot: 63.10g | Carbs: 211.16g.
Lunch: Lipton Ice Tea Peach, McDonald's Pommes Frites (Groß), McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (9). Dinner: Sea Gold Schlemmer Filet Champignon, Pommes Frites (aus Tiefkühlware). more...
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Gaining 2.8 kg a Week
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