Weigh In record (no journal entry) for 30 August 2018
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 28.19g | Prot: 35.91g | Carbs: 65.89g.
Breakfast: Bauducco Wafer Brigadeiro, Linea Stevia 100%, Café com Leite Integral. Lunch: Molho de Tomate Caseiro, Carne de Vaca Moída Magra, Macarrão. more...
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Losing 1.5 kg a Week
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