SuseJa89's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
78.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
1551 kcal Fat: 48.71g | Prot: 84.18g | Carbs: 192.77g.   Lunch: Rolffes Delikatess Lachsschinken Im Kräutermantel, Dulano Kantenschinken Light, Meggle Streichzart mit Joghurt, Dinkelvollkornbrot. Dinner: Real Thai Gelbe Curry Paste, Sojasoße, Hühnerbrühe, Zwiebeln, Lauch, Rote Paprika, Erbsen, Putenbrust Fleisch, Bamboo Garden Mie Nudeln. Snacks/Other: Eierwaffeln, Kinder Milchschnitte. more...
97 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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SuseJa89's Weight History


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