Weigh In record (no journal entry) for 30 August 2018
|
64.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 54.90g | Prot: 74.01g | Carbs: 30.50g.
Breakfast: Ipanema Queijo Branco Light, Pao de couve. Lunch: Brócolis, Muffin de legumes, Beterrabas, Aurora Hambúrguer de Frango. Snacks/Other: Ipanema Queijo Branco Light, Pão de cenoura funcional. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agatha89's Weight History
|