Weigh In record (no journal entry) for 30 August 2018
|
61.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 46.86g | Prot: 160.14g | Carbs: 330.72g.
Breakfast: Oroweat Pan con Semillas, Finlandia Balance, Huevo Entero. Lunch: Savora Savora, Calabaza, Pechuga de Pollo Cruda sin Piel. Dinner: Rincón Integral Galletas de Arroz Integral, Natural Fresh Mix Frutos Secos, Beepure Mermelada Arandanos, Finlandia Balance, Egran Lentejas, Pimiento Verde, Quinoa, Finlandia Balance, Brócoli, Remolacha. Snacks/Other: Naranjas Ombligonas, Chia, Avena, Whey Protein, La Serenísima Leche Descremada. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
constsalusso's Weight History
|