constsalusso's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
61.7 kg Lost so far: 1.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
2282 kcal Fat: 46.86g | Prot: 160.14g | Carbs: 330.72g.   Breakfast: Oroweat Pan con Semillas, Finlandia Balance, Huevo Entero. Lunch: Savora Savora, Calabaza, Pechuga de Pollo Cruda sin Piel. Dinner: Rincón Integral Galletas de Arroz Integral, Natural Fresh Mix Frutos Secos, Beepure Mermelada Arandanos, Finlandia Balance, Egran Lentejas, Pimiento Verde, Quinoa, Finlandia Balance, Brócoli, Remolacha. Snacks/Other: Naranjas Ombligonas, Chia, Avena, Whey Protein, La Serenísima Leche Descremada. more...
Gaining 0.2 kg a Week

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constsalusso's Weight History


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