ellesmom's Journal, 12 May 10

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Weigh In record (no journal entry) for 12 May 2010

75.0 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2010:

776 kcal

Fat: 14.54g | Prot: 36.17g | Carbs: 124.88g. Breakfast: blackberries, smart ones breakfast. Dinner: Ronzoni thin, artisian bread, Scallop (Mixed Species), Asparagus, olive oil, baked potato. more...

2162 kcal

Exercise: Dance (slow step) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...

Gaining 0.6 kg a Week

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ellesmom's Journal, 12 May 10

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ellesmom's Weight History