Erstmal Mittag-Besser spät als nie! Hab jetzt 3 solche Brote gegessen und bin megavoll für 318kcal😋
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1166 kcal
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Fat: 29.53g | Prot: 49.86g | Carbs: 178.28g.
Breakfast: Dat Backhus Laugenstange Käse. Dinner: Vollkornbrot, Aldi Datteltomaten, Gut & Günstig Körniger Frischkäse, Coca-Cola Coca-Cola. Snacks/Other: Erdbeeren, Speiseeis, Aldi Datteltomaten, Gut & Günstig Körniger Frischkäse, Vollkornbrot. more...
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3519 kcal
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Exercise:
Hanging Laundry - 20 minutes, Bike Machine (Cycling) - 10 minutes, Shopping - 30 minutes, Housework - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Walking (moderate) - 5/kph - 2 hours, Driving - 10 minutes, Standing - 4 hours, Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...
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Schniese93's Weight History
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