Weigh In record (no journal entry) for 29 August 2018
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83.3 kg
Lost so far: 27 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 110.04g | Prot: 100.97g | Carbs: 39.88g.
Breakfast: Giroil Psyllium Fibras, Danette, Azeitonas Verdes, Qualitá Palmito Açaí, Ovo Cozido. Lunch: Danette, Coxa de Frango, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Guacamole. Dinner: Chá gengibre, Pão de linhaça low carb, Geleia de morango. Snacks/Other: Morangos. more...
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Losing 0.5 kg a Week
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Roseanedss's Weight History
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