Weigh In record (no journal entry) for 29 August 2018
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69.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 4.81g | Prot: 17.90g | Carbs: 23.23g.
Breakfast: Muffin2, Silac Latte Parzialmente Scremato. more...
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Gaining 0.2 kg a Week
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a.conte7's Weight History
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