Weigh In record (no journal entry) for 29 August 2018
|
62.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 59.34g | Prot: 62.95g | Carbs: 111.20g.
Breakfast: Агуша Творог Детский 4,2%, Чай, Velada Джем Клубничный, Мясновъ Круассан. Lunch: Арбуз, Индейка Тушеная с Овощами. Dinner: Ростик'c - KFC Крылья Острые (3). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|