isalou123's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
66.7 kg Lost so far: 7.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
716 kcal Fat: 42.19g | Prot: 31.99g | Carbs: 44.33g.   Breakfast: Fitline Activize, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Kaffee. Lunch: Extra Natives Olivenöl, Radieschen, Salatgurke, Gelbe Paprika, REWE Bio Feiner Blattsalat Mix Bio, Gekochtes Ei, Fitline Basic, Fitline Restorate. more...
1625 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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isalou123's Weight History


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