Weigh In record (no journal entry) for 29 August 2018
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 27.78g | Prot: 24.24g | Carbs: 136.46g.
Breakfast: Wassermelone, Bäckerkrönung Vollkornbrot mit Sonnenblumenkernen, Homann Feiner Thunfischsalat, Butter. Lunch: Karotten. Dinner: Zucker, Barilla Toscana Kräuter, Barilla Fusilli. Snacks/Other: Aperol Spritz, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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tibo1968's Weight History
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