Weigh In record (no journal entry) for 28 August 2018
|
61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 89.67g | Prot: 89.04g | Carbs: 32.82g.
Lunch: Perdigão Presunto, Queijo Mozzarella. Dinner: Filé de Frango Grelhado, Sal, Gallo Azeite de Oliva Extra Virgem, Avelã, Ovo Cozido, Alface. Snacks/Other: Itaipava Cerveja Light Pilsen, Amendoim. more...
|
Gaining 0.1 kg a Week
|
|
takahashikelly's Weight History
|