Weigh In record (no journal entry) for 28 August 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 39.24g | Prot: 51.29g | Carbs: 113.69g.
Breakfast: Rebanadas de Jamón, Torta de Pierna. Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan, Modelo Especial Cerveza. Dinner: Yoplait Yoghurt Natural Doble Cero. Snacks/Other: Peñafiel Agua Mineral, Paleta, La Michoacana Paleta de Hielo. more...
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Losing 0.1 kg a Week
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karlaramos77's Weight History
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