|
Terça Cedo
|
92.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 59.95g | Prot: 158.69g | Carbs: 96.20g.
Breakfast: Café, Ovo Mexido. Lunch: Mandioca Cozida, Ovo Mexido, Filé de Frango Grelhado. Dinner: Brócolis Cozido, Filé de Frango Grelhado, Hambúrguer Caseiro. Snacks/Other: Halls Bala Halls, Vinho Merlot, Marilan Biscoito Amanteigado. more...
|
Gaining 11.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinho Simitan's Weight History
|