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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2108 kcal
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Fat: 81.47g | Prot: 143.72g | Carbs: 201.98g.
Breakfast: Dolores Atún en Agua, Bonafont Agua, Quaker Hojuelas de Avena Natural (30g), Plátano, GNC Creatina Monohidratada. Lunch: Huevo, Chorizo de Cerdo, Tortilla de Maíz, Aguacate, Plátano. Dinner: Bimbo Pan Multigrano Linaza, Bistec de Res, Pechuga de Pollo a la Plancha. Snacks/Other: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Coca-Cola Coca-Cola sin Azucar, Los Volcanes Queso Oaxaca, Bistec de Res, Bimbo Bimbollos Extra Grandes, Papas a la Francesa (Prefritas, Congeladas). more...
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2854 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Michel le lo's Weight History
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