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laizadavipietroo
Journal
27 Aug 18
laizadavipietroo's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
77 kg
Lost so far:
16.4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
1073 kcal
Fat: 29.73g | Prot: 40.54g | Carbs: 161.67g.
Breakfast:
Torresmo, Café com Açúcar, Triunfo Bolacha Maizena.
Dinner:
Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bauducco Bolacha Maizena, Farinha de Mandioca, Quero Feijão Carioca.
Snacks/Other:
Pipoca Branca (em Óleo).
more...
2078 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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laizadavipietroo's Weight History
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