Weigh In record (no journal entry) for 27 August 2018
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84 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 55.64g | Prot: 46.26g | Carbs: 280.18g.
Lunch: Fanta Fanta Laranja, Kibe Frito, Farofa, Macarrão Fresco (Cozido), Feijão Preto Cozido, Arroz Branco (Cozido), Frango (Empanado e Frito), Batatas Fritas Caseiras. Snacks/Other: Pepsi Pepsi. more...
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Losing 1.2 kg a Week
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caducastro's Weight History
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