Weigh In record (no journal entry) for 27 August 2018
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 28.89g | Prot: 34.65g | Carbs: 56.84g.
Breakfast: Café, Tapioca de Queijo. Lunch: Farofa Temperada, Heinz Maionese, Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Sadia Filezinho de Frango. more...
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Losing 2.0 kg a Week
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tania.48's Weight History
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