Weigh In record (no journal entry) for 27 August 2018
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104.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 94.64g | Prot: 50.13g | Carbs: 132.35g.
Breakfast: Clif Bar Nut Butter Filled Bar - Peanut Butter. Lunch: Great Value Sliced Carrots, Mixed Salad Greens, Red Gold Diced Tomatoes, Cheddar Cheese, Ken's Steak House Italian Dressing with Aged Romano. Dinner: Subway 6" Spicy Italian. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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Gaining 0.0 kg a Week
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