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Não jaquei nada no FDS... vamos logo chegar nesses 90 kg 🙏🏼
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93.9 kg
Lost so far: 24.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 30.77g | Prot: 80.77g | Carbs: 149.23g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio, Hellmann's Ketchup. Lunch: Friboi Carne Moída Patinho, Nissin Miojo Cremoso Sabor Quatro Queijos. Dinner: Queijo Mozzarella, Hellmann's Ketchup Picante, Almanara Pão Sírio. more...
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Losing 2.1 kg a Week
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stefanodaniele's Weight History
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