Weigh In record (no journal entry) for 27 August 2018
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81.2 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 72.62g | Prot: 144.04g | Carbs: 17.05g.
Breakfast: Leão Chá Verde, Café, Ovo Cozido. Lunch: Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Patinho, Patinho, Brócolis, Hortifruti Patinho Moído . Dinner: Nestlé Creme de Leite, Morangos, Alface de Folha Verde, Patinho, Queijo Mozzarella. Snacks/Other: Café (em Pó Instantâneo), Sococo Leite de Coco Tradicional. more...
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Losing 0.9 kg a Week
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Fernanda1982's Weight History
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