Weigh In record (no journal entry) for 27 August 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 100.01g | Prot: 88.48g | Carbs: 170.00g.
Breakfast: Bauducco Torrada Integral (3), Café com Açúcar, Banana Caturra, Camil Mini Biscoitos de Arroz Integral, Ovo Mexido. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura). Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Repolho, Tomates, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura). Snacks/Other: Ovo Mexido, Banana Caturra, Itambé Leite em Pó Integral, Nestlé Requeijão Cremoso, Café. more...
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steady weight
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lais_stefany's Weight History
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