Weigh In record (no journal entry) for 27 August 2018
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84.7 kg
Lost so far: 9.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 3.40g | Prot: 6.58g | Carbs: 20.12g.
Breakfast: AH Halfvolle Melk, Smaakt Havervlokken, Koffie met Melk. more...
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Losing 2.5 kg a Week
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elhamelly's Weight History
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