Weigh In record (no journal entry) for 27 August 2018
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68 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 3.73g | Prot: 55.57g | Carbs: 19.35g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Творог (Полностью Обезжиренный). Lunch: Куриная Грудка на Пару. more...
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steady weight
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