Weigh In record (no journal entry) for 27 August 2018
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 43.65g | Prot: 52.66g | Carbs: 86.81g.
Breakfast: Philadelphia Philadelphia Light, Mulino Bianco Fette Biscottate, Caffè (dalla Moca). Lunch: Selex Lattughino, Land Mozzarella, Mulino Bianco PIADINE INTEGRALI. Dinner: Sugo di Pomodoro, Coscia di Pollo, Tre Mulini Polenta Gialla. more...
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Losing 0.2 kg a Week
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elybasso's Weight History
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