Weigh In record (no journal entry) for 27 August 2018
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 35.03g | Prot: 58.47g | Carbs: 196.18g.
Breakfast: Chia-Samen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Zitronensaft, Kaufland Milch 0,1% Fett, Erdnussbutter, Kölln Haferflocken, Banane. Lunch: Tomaten, Gut & Günstig Kräuter Dressing, Apostels Zaziki, Gurke (mit Schale), Eisbergsalat, Zitronensaft, Homann Zigeuner Sauce, Rote Paprika, Hofgut Mariniertes Hähnchenbrustfilet, Heinz Tomato Ketchup, Thomy Delikatess-Senf Mittelscharf. Dinner: Mehrkornbrot, Erdbeermarmelade, Gut & Günstig Die Leichte Halbfettmargarine. Snacks/Other: Muffin, Apfel. more...
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Gaining 1.1 kg a Week
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Annie_11's Weight History
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