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Started HCG on May 9th.
I'm hungry today...this is the first real day on the 500cal diet.
Going to follow it to the T though.
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80.3 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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201 kcal
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Fat: 6.21g | Prot: 25.78g | Carbs: 8.29g.
Breakfast: Tea. Lunch: cucumber, mixed salad, Angus Beef Loin New York Strip Steak. more...
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 Comments
That's a tough diet to follow. But good luck~!
11 May 10 by member: Suzi161
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I did the diet in March and am on Phase 3 now. I think the first week was the hardest, not sure I was 'hungry' but really had 'cravings' and was used to eating throughout the day. Hard habits to break! Hang in there though. It really does work! Good luck! :)
11 May 10 by member: TrixieSly
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I'm in my first week of the HCG diet, and haven't felt very hungry, but (like you) also have cravings. I love whole wheat bread and butter!! Put the bread into the freezer, since I won't need it for awhile. :)
11 May 10 by member: skinny4life
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susanlcastle's Weight History
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