Weigh In record (no journal entry) for 27 August 2018
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63.1 kg
Lost so far: 0.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 36.71g | Prot: 42.50g | Carbs: 99.74g.
Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Sari Roti Roti Tawar Gandum, Mayones Biasa, Pisang, Selai Kacang. Dinner: Sawi, Ultimate Nutrition Protein Isolate, Belimbing. more...
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Gaining 1.4 kg a Week
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friskafrilisia's Weight History
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