Ate everything perfectly yesterday, but didn't lose anything. Must've been lacking on my water. Upping that today!
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470 kcal
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Fat: 11.53g | Prot: 61.31g | Carbs: 34.72g.
Breakfast: coffee. Lunch: radish, Tilapia. Dinner: green beans, chicken breast. Snacks/Other: orange. more...
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Comments
Almost no one loses every day, no matter what diet you are on. You are doing fine.
11 May 10 by member: Suzi161
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skinny4life's Weight History
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