schlankeelke's Journal, 26 Aug 18

heute mal wieder grill gemüse und gambas...

View Diet Calendar, 26 August 2018:
1614 kcal Fat: 61.27g | Prot: 86.86g | Carbs: 132.85g.   Breakfast: Gutes Land Kondensmilch 7,5%. Lunch: Belbake Vanillin-Zucker, Bio Basis Müsli 5-Kornmix, Alesto Kalifornische Walnusskerne, Bio Apfelmus, Arla Skyr Natur, DM Bio Chiasamen, Cafe Time Schwarzwälder Kirsch Schnitten. Dinner: Aldi Vino Verde, Glutano Butterkeks, Garnele, Mamma Gina Natives Olivenöl Extra, Rote Paprika, Zucchini, Kartoffeln (Schale, Gesalzen, Gekocht). more...
3472 kcal Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Weight Training (moderate) - 45 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 42 minutes. more...

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26 Aug 18 by member: schockokrossi

     
 

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