LilaZeiten's Journal, 26 Aug 18

Es rutscht. So soll es sein!
76.3 kg Lost so far: 43.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
1129 kcal Fat: 39.33g | Prot: 51.93g | Carbs: 143.03g.   Breakfast: Lachsbrötchen, Strauchtomaten, Milsani Frische Fettarme Milch 1,5%. Lunch: Galiamelone. Dinner: Goldähren Schinkenbrot, Willms Handgemachter Hinterschinken, Aldi Maelkebotte Ungesalzen, Strauchtomaten. Snacks/Other: Château Kaffee Sahne Schokolade, Biscotto Butter-Ringe. more...
481 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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LilaZeiten's Weight History


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