MikeSierra1968's Journal, 26 Aug 18

Weigh In record (no journal entry) for 26 August 2018
104.5 kg Lost so far: 25.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
388 kcal Fat: 6.90g | Prot: 40.08g | Carbs: 44.66g.   Breakfast: Kaffee, Whey Protein, Milch 1,5%, Banane. more...
81 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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MikeSierra1968's Weight History


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