Alanp73's Journal, 25 Aug 18


View Diet Calendar, 25 August 2018:
1649 kcal Fat: 87.02g | Prot: 117.51g | Carbs: 92.65g.   Lunch: Coleslaw , Chicken Liver (Pan-Fried, Cooked) , Chicken Breast. Dinner: Lamb Chop (Lean and Fat Eaten), Cornbread (Home Recipe). Snacks/Other: Coffee with Milk. more...
1845 kcal Exercise: Apple Health - 24 hours. more...

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