Weigh In record (no journal entry) for 26 August 2018
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68.8 kg
Lost so far: 14.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 91.21g | Prot: 63.90g | Carbs: 156.27g.
Breakfast: 굽네치킨 오리지널, 드빈치 드빈치 버터, 오스카마이어 저염 베이컨, 아몬드가루, 소금, 매일 매일우유, 매일 휘핑크림, 바실 (나륵풀), 후추. Lunch: 풀무원 그릭요거트. Dinner: 짜장면. more...
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Losing 9.8 kg a Week
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fjqm7605's Weight History
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