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Läuft😃
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 33.61g | Prot: 76.26g | Carbs: 183.31g.
Breakfast: Kokoswasser, Kokoswasser, Leerdammer Leger, Vollkornbrot, Vollkornbrot, Dolce Gusto Latte Macchiato Caramel. Lunch: Coraya Surimi, Banane, Kokoswasser. Dinner: Butter (Gesalzen), Milbona Quark Magerstufe, Milbona Quark Magerstufe, Milbona Quark 20%, Salzkartoffeln, Salzkartoffeln, Salzkartoffeln. Snacks/Other: Leerdammer Leger. more...
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1556 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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rblforever's Weight History
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