Weigh In record (no journal entry) for 25 August 2018
|
84.1 kg
Lost so far: 30.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
2729 kcal
|
Fat: 77.04g | Prot: 162.30g | Carbs: 274.15g.
Breakfast: Burro di Arachidi, Banana, Milbona Skyr Bianco Magro 0,2%. Lunch: Torta al Cioccolato (senza Glassa), Gelato, Sorbetto al Limone, Gateau di Patate, Vino Bianco da Tavola, Ananas, Paella ai Frutti di Mare, Seppioline, Gamberi, Pesce al Forno o alla Griglia. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucaravelli's Weight History
|