Weigh In record (no journal entry) for 25 August 2018
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61.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 78.97g | Prot: 54.03g | Carbs: 173.96g.
Breakfast: Kaufland Milch 0,1% Fett, Lifeplus Triple Protein Shake Vanilla, Schokoladenkuchen (ohne Glasur), Senseo Cappuccino Caramel. Lunch: funny-frisch Chipsfrisch Roasted Paprika. Dinner: Güldenhof Geflügel-Fleischwurst, Glück Marmelade Kirsche, REWE Bio Maiswaffeln. more...
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steady weight
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kleene2309's Weight History
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