kbrammer's Journal, 11 May 10

Slow and steady wins the race

View Diet Calendar, 11 May 2010:
1137 kcal Fat: 17.23g | Prot: 132.04g | Carbs: 104.15g.   Breakfast: strawberries, ground turkey, cottage cheese. Lunch: strawberries, kroger lite yogurt, sweet hot mustard, whole wheat tortilla, kroger chicken tenderloins, tomato, romain lettuce. Dinner: broccoli, baby carrots, cauliflower, Turkey with Roasted Tomato Skillet. Snacks/Other: special k bar, special k crisps, fish oil. more...
2204 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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