peziiiii's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
79.7 kg Lost so far: 1.4 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
943 kcal Fat: 40.87g | Prot: 41.71g | Carbs: 99.58g.   Breakfast: Hofer Chia Weckerl, Vollmilch, Nektarinen, Clever Kakao. Lunch: Billa Balsamico Dressing, Tomaten, Ei. Snacks/Other: SPAR Natur Pur Bio-Leinsamen, Mevgal Griechischer Sahne-Joghurt, Honig, DM Bio Chiasamen. more...
Losing 4.9 kg a Week

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peziiiii's Weight History


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