Weigh In record (no journal entry) for 11 May 2010
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 61.76g | Prot: 64.45g | Carbs: 165.15g.
Lunch: Deep Fried Potato French Fries (from Frozen), Turkey Breast Meat and Skin, Whole Wheat Bread. Dinner: Whole Wheat Bread, Peanut Butter, Beef Noodle Soup, Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza. Snacks/Other: Sweet Chocolate Candies. more...
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Losing 4.8 kg a Week
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clamar1286's Weight History
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