Weigh In record (no journal entry) for 24 August 2018
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49.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 46.05g | Prot: 106.92g | Carbs: 96.88g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Mirtilli, Lipton Yellow Label Tea. Lunch: Olio Extra Vergine di Oliva, Aceto Balsamico, Sale, Pomodori, Polpettone. Dinner: Hosomaki, Foglia Verde Insalata Mista, Zuppa di Miso, Nigiri Salmone, Sashimi di Salmone. more...
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Losing 2.8 kg a Week
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ElianaAlAzhar's Weight History
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