Weigh In record (no journal entry) for 24 August 2018
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48.9 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 32.05g | Prot: 96.68g | Carbs: 281.33g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Fichi d'India. Lunch: Iper Simply Bresaola della Valtellina , Panini Integrali. Dinner: Iper Simply Bresaola della Valtellina , Panini Integrali. Snacks/Other: Pavesi Cerealix Cacao , Fichi d'India, Pesca, Gallo Crackers Integrali Venere , Pavesi Cerealix Cacao , Amarelli Assabesi, Gelco Goleador, Galbusera Cracker Integrali con Riso Soffiato, Oro Saiwa Biscotti. more...
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Gaining 2.8 kg a Week
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Alessia2787's Weight History
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