Mc Titty's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018

69.8 kg Lost so far: 8.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

484 kcal

Fat: 24.67g | Prot: 25.78g | Carbs: 38.65g. Breakfast: Maisbrötchen, Bergader Bergbauern Käse. more...

1851 kcal

Exercise: Driving - 2 hours and 45 minutes, Sitting - 1 hour and 1 minute, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Mc Titty's Weight History